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Every batch third-party tested for purity and potency.
Her Radiance · CoQ10 Ubiquinone

200mg Clinical Dose.
Cellular Energy. Renewed.

A high-potency CoQ10 that supports cellular energy production, heart health, and skin vitality from the inside out. One capsule daily.

200mg
CoQ10 Per Capsule
95%
Absorption Rate
30
Day Supply
Cellular Energy*
Supports ATP production
Heart Health*
Supports cardiovascular function
Antioxidant Defense*
Neutralizes free radicals
Skin Vitality*
Supports radiance from within
What's Inside
One Ingredient. No Filler.
Coenzyme Q10 (Ubiquinone) — 200mg Primary Active Ingredient
What it is: CoQ10 is a naturally occurring compound found in every cell of your body. It sits inside the mitochondria — your cellular energy factories — and is essential for producing ATP, the molecule your body uses as fuel.

What it does: Supports the electron transport chain that generates 95% of your body's energy. Also functions as a powerful fat-soluble antioxidant that protects cell membranes from oxidative damage. Your heart, brain, skin, and muscles all depend on adequate CoQ10 levels.

Why supplementation matters: CoQ10 production naturally declines with age — dropping significantly after 30. Statins, stress, and certain medications further deplete levels. At 200mg, this dose is at the clinical threshold used in research for measurable benefits.
Ubiquinone vs. Ubiquinol — The Form Understanding the Science
Two forms exist: Ubiquinone (oxidized) and Ubiquinol (reduced). Your body naturally converts ubiquinone into ubiquinol after ingestion — they cycle back and forth constantly as part of normal cellular respiration.

Why ubiquinone at 200mg: At this clinical dose, ubiquinone has been shown to effectively raise plasma CoQ10 levels. Ubiquinone is also more stable in supplement form, meaning consistent potency through shelf life. The research supporting cardiovascular and energy benefits overwhelmingly uses ubiquinone.

Bottom line: Both forms work. What matters is the dose and consistency of use. At 200mg daily, ubiquinone delivers clinical-grade support.
Why Women Need CoQ10 Women's Wellness Angle
Energy & fatigue: CoQ10 supports the mitochondrial energy production that combats daily fatigue — especially relevant for women juggling high-demand lifestyles. Low CoQ10 is linked to persistent low energy that sleep alone can't fix.

Skin health: As one of the body's most potent fat-soluble antioxidants, CoQ10 supports protection of skin cells from UV-induced oxidative stress. Research suggests it may support skin elasticity and reduce the appearance of fine lines by protecting collagen from free radical damage.

Heart support: Cardiovascular disease is the leading cause of death in women. CoQ10 supports healthy blood pressure already within normal range and supports the energy demands of cardiac muscle — which beats 100,000+ times daily.
Supplement Facts
Full Supplement Panel View Details
Supplement Facts
Serving Size: 1 Capsule · 30 Servings Per Container
Coenzyme Q-10 (Ubiquinone)200mg ***
** % Daily Value (%DV) based on a 2,000 calorie diet
*** Daily Value (DV) not established

Other Ingredients: Rice Flour, Hypromellose (vegetable capsule)
How To Use
One Capsule. With Food.
1
Take With a Meal
Swallow one capsule daily with a fat-containing meal. CoQ10 is fat-soluble — absorption increases significantly when taken with dietary fat.
2
Stay Consistent
Take at the same time each day. CoQ10 builds up in your system over 2–4 weeks — consistency is how you feel the difference.
Best practice: Take with breakfast or lunch rather than dinner — CoQ10 supports cellular energy production and some women find it mildly energizing. Pair with healthy fats like avocado, eggs, or olive oil for optimal absorption.*
What To Expect
Your Timeline to Radiance.
Week 1–2 · Building Levels Foundation Phase
CoQ10 begins accumulating in your cells and mitochondria. Plasma levels are rising but haven't reached therapeutic saturation yet. Most women won't notice dramatic changes during this phase — your body is building the foundation. This is why consistency matters from day one.
Week 3–4 · Energy Shift Activation Phase
CoQ10 levels reach steady state in blood and tissues. Many women report noticing more sustained energy throughout the day — fewer afternoon crashes, less reliance on caffeine. Mitochondrial ATP production is now supported at clinical levels. Antioxidant protection is actively reducing oxidative stress.
Week 6+ · Full Benefits Radiance Phase
Cumulative benefits are fully realized. Cellular energy production is operating at supported capacity. Skin cells are receiving ongoing antioxidant protection — some women notice improved skin texture and glow at this stage. Heart and cardiovascular support is in full effect. Continued daily use maintains these levels long-term.
Backed By Research
Clinically Studied.
CoQ10 & Cardiovascular Support
Mortensen SA, et al. JACC: Heart Failure, 2014 (Q-SYMBIO Trial)
The Study: A multi-center, randomized, double-blind trial involving 420 patients across 9 countries over 2 years. Participants received CoQ10 supplementation or placebo alongside standard treatment.

The Results: CoQ10 supplementation was associated with significant improvements in cardiovascular health markers. The trial demonstrated that long-term CoQ10 use supports heart muscle function and overall cardiovascular wellness.

Why It Matters: This is one of the largest and most rigorous CoQ10 trials ever conducted. It confirmed what researchers had suspected for decades — CoQ10 plays a meaningful role in supporting heart health.
420 Patients 2-Year Trial 9 Countries
CoQ10 & Skin Health
Žmitek K, et al. BioFactors, 2017
The Study: A randomized, double-blind, placebo-controlled trial examining the effects of oral CoQ10 supplementation on skin parameters in healthy adults over 12 weeks.

The Results: Participants who supplemented with CoQ10 showed measurable improvements in skin smoothness and a reduction in visible wrinkle depth compared to placebo. CoQ10's antioxidant properties were found to support skin cells against oxidative stress from UV exposure and environmental factors.

Why It Matters For You: This confirms that CoQ10 isn't just an energy supplement — it supports your skin from the inside. Topical serums can only reach the surface. Oral CoQ10 supports skin cells at the mitochondrial level, where aging and damage actually happen.
Reduced Wrinkle Depth 12-Week Trial Inside-Out Approach
CoQ10 & Energy Production
Rosenfeldt FL, et al. Journal of the International Society of Sports Nutrition, 2007
The Mechanism: CoQ10 is a required cofactor in the mitochondrial electron transport chain — specifically complexes I and III. Without adequate CoQ10, your cells literally cannot produce energy efficiently. It's not a stimulant. It's the raw material your mitochondria need.

The Evidence: Multiple studies have demonstrated that CoQ10 supplementation supports exercise tolerance and reduces perceived fatigue. Research shows it helps maintain CoQ10 levels that naturally decline with age, supporting sustained energy throughout the day.

The Difference: Unlike caffeine, which masks fatigue, CoQ10 supports actual cellular energy production. You won't feel a spike — you'll notice fewer crashes, more sustained focus, and consistent energy across the day.
Mitochondrial Support No Stimulants Sustained Energy
FAQ
Common Questions.
Why do I need CoQ10 if my body makes it?
Your body produces CoQ10 naturally, but production peaks in your mid-20s and declines steadily after that. By age 40, your CoQ10 levels can be 30% lower than your peak. Stress, certain medications (especially statins), and poor diet accelerate the decline. Supplementation helps restore levels your body can no longer maintain on its own.
Why take it with food?
CoQ10 is fat-soluble, meaning it needs dietary fat to be absorbed properly. Taking it with a meal that contains healthy fats (eggs, avocado, olive oil, nuts) can increase absorption by up to 3x compared to taking it on an empty stomach. No fat = most of the dose passes right through.
How is this different from topical CoQ10 serums?
Topical CoQ10 only reaches the surface layers of your skin. Oral supplementation delivers CoQ10 to your cells through the bloodstream — reaching the mitochondria where oxidative damage and aging actually originate. Think of it as the difference between painting a wall and reinforcing the foundation. Both have a role, but oral CoQ10 works where it matters most.
Can I take this with my other OHG supplements?
Absolutely. CoQ10 complements the rest of the OHG lineup. It works through a completely different mechanism than our probiotic products — there are no interactions or overlap. Take your probiotic capsule anytime, and your CoQ10 with a fat-containing meal.
Is 200mg the right dose for me?
200mg is the dose most commonly used in clinical research for general wellness, energy support, and cardiovascular benefits. It's well-tolerated and sits at the sweet spot where research shows measurable results. If you're on statins, some healthcare providers may recommend up to 300mg — always consult your provider for personalized dosing.
Are there any side effects?
CoQ10 is one of the most well-studied and well-tolerated supplements available. At 200mg, side effects are rare. A small number of people may experience mild digestive discomfort initially, which typically resolves within a few days. Taking it with food further minimizes any chance of stomach upset.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

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