The gut-vaginal connection refers to how bacteria in your gut directly influence your intimate health. Specific gut bacteria migrate through your bloodstream to colonize and protect your vaginal area within 72 hours.

These bacteria also control your "estrobolome" - the collection of gut bacteria that literally produce estrogen, which is essential for healthy vaginal tissue.

Antibiotics kill both bad AND good bacteria. While they clear the infection, they also destroy your protective bacterial defense system.

Without these protective bacteria, you're left vulnerable to reinfection. That's why 87% of women with recurring infections have zero protective gut bacteria.

Most probiotics contain random strains that don't specifically target intimate health. Own Her Glow contains the exact 6 strains that research shows migrate to and protect your vaginal area:

L. crispatus (vaginal protection), L. rhamnosus (UTI prevention), Bacillus coagulans (acid-resistant), plus cranberry extract to prevent bacterial adhesion.

Days 1-14: Gut colonization begins, barrier repair starts

Days 15-30: Bacteria migrate to vaginal area, protection begins

Days 31-45: pH optimizes to 3.8-4.5, harmful bacteria can't survive

Days 46-60: Complete defense system established

Own Her Glow is generally safe to take with most medications. However, if you're on antibiotics, take the probiotic at least 2 hours apart to prevent the antibiotics from killing the beneficial bacteria.

Always consult your healthcare provider if you have specific medical concerns or are taking prescription medications.

The strains in Own Her Glow are naturally occurring bacteria that are generally considered safe. However, we always recommend consulting with your healthcare provider before starting any new supplement during pregnancy or breastfeeding.

If you miss a dose, simply take it when you remember. Don't double up - just continue with your regular schedule the next day.

Consistency is key for building and maintaining your bacterial defense system, so try to take it at the same time each day.

Yes! Recurring BV is often caused by missing protective bacteria, specifically L. crispatus. This strain produces hydrogen peroxide that kills harmful bacteria on contact.

Women with high L. crispatus levels have 89% fewer infections according to research.

L. reuteri and L. gasseri help maintain the proper balance that prevents yeast overgrowth. These strains help regulate your estrobolome, keeping hormone levels balanced to prevent the conditions yeast thrives in.

Yes! L. rhamnosus specifically prevents E. coli from adhering to urinary tract walls. Clinical trials show 67% reduction in UTI recurrence with this strain.

The cranberry extract provides additional protection by blocking bacterial adhesion.

Chronic stress elevates cortisol, which directly kills Lactobacillus strains in your gut. This breaks down your natural defense system.

Own Her Glow helps rebuild this defense even when you're stressed, though managing stress through other means will enhance the benefits.

We offer a 60-day money-back guarantee. If the gut-vaginal connection doesn't work in your body within 60 days, get every penny back. No questions asked.

We're confident because the science is real and the results speak for themselves.

We offer FREE shipping on orders over $50. Most orders qualify for free shipping automatically.

Orders typically arrive within 6-10 business days in the US.

You can cancel or modify your order within 24 hours of placing it by contacting our customer service team.

After 24 hours, orders are typically processed and shipped, but our 60-day guarantee still applies.